This blog serves to normalize and uplift women living with ADHD. Provide humor, education, any updates, offerings, or changes at the company.

Kate Vessels, Owner of Flourish & Focus ADHD Services holding a business card with the text 'flourish & focus ADHD services empowering women to unmask'.
ADHD & Relationships: When Your Partner Doesn’t “Get it”

ADHD & Relationships: When Your Partner Doesn’t “Get it”

Feeling misunderstood at home because of your ADHD? Therapist Kate Vessels, LISW-S shares real strategies for ADHD women navigating relationship friction, communication breakdowns, and how to advocate for yourself with compassion.

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Surviving (and Thriving): A Vacation Guide for ADHD Parents
Kate Vessels, LISW-S Kate Vessels, LISW-S

Surviving (and Thriving): A Vacation Guide for ADHD Parents

Blog about ADHD parents surviving and thriving while on vacation with ADHD kids. Tips and strategies to help parents. Two kids on a beach enjoying their vacation. Flourish and Focus ADHD services logo. Text that reads “it’s a trip, not a vacation.”

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Harnessing ADHD as a Strength: The Story Behind Flourish and Focus ADHD Services
ADHD Education Kate Vessels, LISW-S ADHD Education Kate Vessels, LISW-S

Harnessing ADHD as a Strength: The Story Behind Flourish and Focus ADHD Services

From the outside, I always appeared to be someone who had it all together. My needs were met, and I achieved success in many areas of my life. But internally, I lived with persistent doubts, constantly comparing myself to other women and wondering why tasks that seemed effortless for others required immense effort from me.

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Understanding ADHD in Women: The Hidden Challenges and Strengths
Kate Vessels, LISW-S Kate Vessels, LISW-S

Understanding ADHD in Women: The Hidden Challenges and Strengths

ADHD (Attention-Deficit/Hyperactivity Disorder) is often misunderstood, especially in women. While it is commonly associated with hyperactivity and impulsive behavior in boys, the symptoms in women tend to be more subtle. This can lead to misdiagnosis, underdiagnosis, and a lifetime of struggling to understand their own challenges.

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