At Flourish & Focus, we help women like you stop fighting against their brains and start building systems that actually work. Let's talk about organization strategies that honor how your ADHD brain functions—because life with ADHD doesn't have to feel so hard.

Why Your ADHD Feels Worse Some Weeks And What Hormones Have to Do With It (Here’s What You Can Do)

F&F Blog Post! When an Unanswered Text Feels Devastating to ADHD Women: Understanding Rejection Sensitive Dysphoria & What You Can Do About It.

Blog about ADHD parents surviving and thriving while on vacation with ADHD kids. Tips and strategies to help parents. Two kids on a beach enjoying their vacation. Flourish and Focus ADHD services logo. Text that reads “it’s a trip, not a vacation.”

Is ADHD Testing Worth It? Take a deep dive into exploring the benefits of ADHD testing for women. You’ll learn about the hidden costs of remaining undiagnosed and how testing can help you move forward in life with clarity.

From the outside, I always appeared to be someone who had it all together. My needs were met, and I achieved success in many areas of my life. But internally, I lived with persistent doubts, constantly comparing myself to other women and wondering why tasks that seemed effortless for others required immense effort from me.

ADHD (Attention-Deficit/Hyperactivity Disorder) is often misunderstood, especially in women. While it is commonly associated with hyperactivity and impulsive behavior in boys, the symptoms in women tend to be more subtle. This can lead to misdiagnosis, underdiagnosis, and a lifetime of struggling to understand their own challenges.

Attention Deficit Hyperactivity Disorder (ADHD) is often characterized by stereotypes that can obscure the realities faced by those who live with it, especially women. While ADHD is frequently associated with hyperactive boys, the truth is much more nuanced, especially when it comes to women. Let’s dive into some common myths about ADHD in women that leave you in shock.