This blog serves to normalize and uplift women living with ADHD. Provide humor, education, any updates, offerings, or changes at the company.
When Feedback Feels Like Failure: RSD at Work, Imposter Syndrome, and Tools to Actually Help
One piece of gentle feedback from your manager and suddenly you're convinced you're about to be fired. Sound familiar? Learn why ADHD women are especially vulnerable to RSD at work — and five strategies that can help you stop the spiral before it takes over.
Burnout Isn't a Character Flaw: Understanding ADHD Exhaustion
ADHD burnout isn't a character flaw. Learn why it happens, how masking and the boom-bust cycle lead to exhaustion, and what real recovery looks like.
ADHD & Relationships: When Your Partner Doesn’t “Get it”
Feeling misunderstood at home because of your ADHD? Therapist Kate Vessels, LISW-S shares real strategies for ADHD women navigating relationship friction, communication breakdowns, and how to advocate for yourself with compassion.
The ADHD Mom’s Secret Struggle: Why Motherhood Feels so Hard
Tired of feeling overwhelmed, alone and struggling? ADHD women often don’t feel seen or heard. They are struggling on the inside and are barely keeping it together. Ready to be seen?