This blog serves to normalize and uplift women living with ADHD. Provide humor, education, any updates, offerings, or changes at the company.
Executive Functions and ADHD: A Guide for Women
Staring at your to-do list but can't start? You're not lazy—your executive functions are just impacted by ADHD. Learn what executive functions are and discover practical strategies that actually work for ADHD women.
Why Can’t I Get Started? Tips to Motivate Your ADHD Brain
Why Can’t I Get Started? Tips to Motivate Your ADHD Brain
Have you ever found yourself staring at your to-do list, knowing exactly what needs to be done, but feeling completely unable to begin? That invisible wall between thinking and doing isn't laziness or lack of motivation—it's an executive function called initiation that is challenged and it's incredibly common for women with ADHD.
Understanding ADHD in Women: The Hidden Challenges and Strengths
ADHD (Attention-Deficit/Hyperactivity Disorder) is often misunderstood, especially in women. While it is commonly associated with hyperactivity and impulsive behavior in boys, the symptoms in women tend to be more subtle. This can lead to misdiagnosis, underdiagnosis, and a lifetime of struggling to understand their own challenges.