This blog serves to normalize and uplift women living with ADHD. Provide humor, education, any updates, offerings, or changes at the company.
RSD doesn’t need a reason: How Rejection Sensitivity Quietly Shapes Your Closest Relationships
Do you spiral when a friend takes too long to text back? Even when you know they're probably just busy? If you have ADHD, your nervous system may be responding to perceived rejection before your brain has a chance to catch up. Here's what's really happening, and what it means for your closest relationships.
Executive Functions and ADHD: A Guide for Women
Staring at your to-do list but can't start? You're not lazy—your executive functions are just impacted by ADHD. Learn what executive functions are and discover practical strategies that actually work for ADHD women.
Why Can’t I Get Started? Tips to Motivate Your ADHD Brain
Why Can’t I Get Started? Tips to Motivate Your ADHD Brain
Have you ever found yourself staring at your to-do list, knowing exactly what needs to be done, but feeling completely unable to begin? That invisible wall between thinking and doing isn't laziness or lack of motivation—it's an executive function called initiation that is challenged and it's incredibly common for women with ADHD.
Understanding ADHD in Women: The Hidden Challenges and Strengths
ADHD (Attention-Deficit/Hyperactivity Disorder) is often misunderstood, especially in women. While it is commonly associated with hyperactivity and impulsive behavior in boys, the symptoms in women tend to be more subtle. This can lead to misdiagnosis, underdiagnosis, and a lifetime of struggling to understand their own challenges.