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This blog serves to normalize and uplift women living with ADHD. Provide humor, education, any updates, offerings, or changes at the company.

Kate Vessels, Owner of Flourish & Focus ADHD Services holding a business card with the text 'flourish & focus ADHD services empowering women to unmask'.
Why Can’t I Get Started? Tips to Motivate Your ADHD Brain
Executive Functioning, Initiation, Starting Tasks, Motivation Kate Vessels, LISW-S Executive Functioning, Initiation, Starting Tasks, Motivation Kate Vessels, LISW-S

Why Can’t I Get Started? Tips to Motivate Your ADHD Brain

Why Can’t I Get Started? Tips to Motivate Your ADHD Brain

Have you ever found yourself staring at your to-do list, knowing exactly what needs to be done, but feeling completely unable to begin? That invisible wall between thinking and doing isn't laziness or lack of motivation—it's an executive function called initiation that is challenged and it's incredibly common for women with ADHD.

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