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This blog serves to normalize and uplift women living with ADHD. Provide humor, education, any updates, offerings, or changes at the company.

Kate Vessels, Owner of Flourish & Focus ADHD Services holding a business card with the text 'flourish & focus ADHD services empowering women to unmask'.
The Impulse Before the Thought: Understanding Impulsivity in ADHD Women

The Impulse Before the Thought: Understanding Impulsivity in ADHD Women

Impulsivity in ADHD isn’t just about interrupting or acting without thinking.

For women, it often shows up as emotional flooding, hormonal shifts, and decisions your future self has to clean up. Here’s the research, and what actually helps.

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ADHD & Relationships: When Your Partner Doesn’t “Get it”

ADHD & Relationships: When Your Partner Doesn’t “Get it”

Feeling misunderstood at home because of your ADHD? Therapist Kate Vessels, LISW-S shares real strategies for ADHD women navigating relationship friction, communication breakdowns, and how to advocate for yourself with compassion.

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